1. NO JUDGEMENT
This means for yourself and others! We never judge our classmate because of how they look, dress, or for any other reason! We do not judge ourselves most importantly!
2. NO EXPECTATIONS
You get out of Yoga only what you give Yoga. PLEASE come to class with no expectations and an open mind
3. NO COMPETITION
Yoga class is not about seeing who can bend the farthest or find the cutest outfit. Competition between students has to place at Yoga
WHEN WE CAN LIVE BY THESE RULES IN OUR ENTIRE LIFE... WHAT PEACE WE ARE SURE TO FIND!
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